Posts Tagged ‘fruit’

breakfast bowls


This delicious bowl was inspired eight months ago when Rob and I honeymooned to Thailand. What a fabulous country. I think about that trip on a regular basis, usually with a smirk on my face as I recall the amazing memories we made. As we traveled Thailand, every day looked so different full of new adventure and plenty of stories however one thing remained the same. Our breakfast bowls. It was our most favorite way to start the day. The only difference there… the fruit was a bit more tropical…dragon fruit, papaya, mango, pineapple (and I should mention, they did not have granola so we creatively used “All Bran” cereal… while it helped keep us regular, we recommend granola whenever granola can be found). When we got home the tropical fruits seemed to be a bit more expensive so we settled for the berry family. However you choose to make this bowl, have fun & make it your own.



plain yogurt
splash vanilla extract (optional)
1 tablespoon agave, maple syrup or honey (or to desired sweetness)
1 tablespoon ground flax seed
1 tablespoon chia seed
1/4 cup fresh strawberries
1/4 cup fresh blueberries (or desired fruit)


Mix yogurt with extract and sweetener to desired taste.
Top with your choice of toppings.
Add granola for a hearty bowl.