Posts Tagged ‘chicken’

marinated grilled chicken

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There are few dinners that help you dive into summer more than the BBQ. So we did just that, we dove in…we are kicking summer off with grilled chicken salads. Simple and delicious.

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The secret is in the marinate and unfortunately I don’t even know the whole secret… but I will give you the ingredients and maybe some of you “chefs” out there can clue us in on the proportions for a great marinate… however, I must say, it is difficult to mess up – without any measurements I even managed to make this taste five start… or maybe that was our neighbors BBQ’ing expertise…

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Neighbors… it is not often that we know the people that we share a wall with or in our case, a courtyard with. What a shame. Relationships waiting to happen. Its never too late, it took Rob and I about 8 months to finally connect with ours but we are so glad we did. With very little effort from each of us, we pulled together this great summer dinner… we hope you will do the same.

Ingredients

organic chicken breast
soy sauce
juice of a lime
brown sugar
sesame oil
worcestershire sauce (optional)
crushed garlic
salt & pepper

Instructions

Mix all the ingredients together (adding more or less of something until it taste delicious).
Pour into a bowl or baggie and add meat. Marinate for at least a half hour or longer.
BBQ it.

 

white bean chicken chili

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I came across this simple but delicious recipe from Shauna Niequist book, Bread & Wine – A love letter to life around the table with recipes. It is a fantastic read. You will laugh and possibly cry (if your that type) all in one sitting. She is raw, honest and downright hilarious. I modified the recipe just a bit (adding an onion… because, honestly, when is adding an onion not a good idea?). Hope you enjoy!

Ingredients

1 yellow onion chopped
2 boneless skinless chicken breasts, chopped
2 jars green salsa (fresh is nice too)
4 cans white beans
4 cups chicken broth

Instructions

In a dutch oven or stockpot, brown the onion (I use a splash of oil).
Add the chopped chicken breast, cook through.
Add beans, salsa & chicken broth.
Bring to a boil, then reduce to a simmer and cover for 1 hour.

 

I like to serve it with sour cream, pepper jack cheese, limes and fresh cilantro.